• Juice Box of the Month: Energising Green Juice | Organic and Quality Foods

    Juice Box of the Month: Energising Green Juice

    By on August 15, 2016

    Loaded with nutrients our bodies seek, zucchini can be both nutritious and delicious. Juicing zucchini can add a powerful…

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  • What is Bone Broth? | Organic and Quality Foods

    What is Bone Broth?

    By on August 15, 2016

    Bone broth has been popular for a little while now but due to the cold weather, it seems to…

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  • organic-quality-foods-ekka-brisbane-healthy-food-guide

    The Organic Foodie’s Guide to the Ekka

    By on August 9, 2016

    Ahhh, the Ekka…that once-yearly event where families and farmers gather together to gawk at giant pumpkins, watch shiny ponies…

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  • Loving Your Gut- What’s it all About?

    By on July 25, 2016

    Do you ever get that feeling of butterflies in your stomach or a “gut feeling” about something? We were…

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  • Ingredient of the Month: Pumpkin

    By on July 19, 2016

    Pumpkins are the perfect winter vegetable and are a great addition to any soup or stew.
    Related to cucumbers, squashes…

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  • Health Benefits of Avocados

    By on July 18, 2016

    Have you noticed the sudden love of the humble avo over the last few years? The good news is…

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  • Foods That Help Protect You Against Cold and Flu

    By on July 11, 2016

    Ok so we’re in the middle of winter, and there’re some yucky colds being spread around. One way to…

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  • Everything You Need to Know About Spelt

    By on July 4, 2016

    Everywhere you look, you’ll see a different explanation for spelt. You’ll see comparisons to different grains and confusion of…

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  • Quick and Easy Organic Ready Meals

    By on June 27, 2016

    Although we obviously love fresh organic food, we know that sometimes it can be a bit more time consuming…

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  • Ingredient of the Month: Mandarin

    By on June 22, 2016

    You’ll know it’s Aussie mandarin season when you hear the resounding chorus of “give me a mandy mum”. So…

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IMPORTANT NOTICE

Dear Customer,

OQF will be unable to trade this week (wk16) due to a major website programming glitch. Apparently a software update has gone horribly wrong causing many websites failures around the world. Fortunately, OQF have been working on a new upgraded website platform which will now be installed hopefully within the next week allowing OQF to be online again ready for next week trading. We sincerely regret the inconvenience this may cause and apologise to all affected customers!

Rob Maclachlan