It’s Soup Season


First of all, welcome to winter! These cooler months are the perfect time to curl up with a warm soup. However, the cosy temperature of this type of meal is not the only reason that we love soups during winter.

The best part about winter being soup season (we think) is that during these months, core soup ingredients are in-season. For example, in winter, you’ll find soup favourites such as fennel, mushrooms, pumpkin, potatoes and tomatoes fresh and in-season.

Throughout winter, you’ll also find an abundance of the following fruit and vegetables…

  • Broccoli
  • Capsicum
  • Cauliflower
  • Carrot
  • Celery
  • Leek
  • Tomato
  • Pumpkin
  • Silverbeet
  • Green beans
  • Kale
  • Parsnip
  • Onions


And these spices…

  • Garlic
  • Horseradish
  • Ginger


Looks like the perfect list of ingredients for soup right?

At Organic and Quality Foods we’re excited to bring you a fantastic range of in-season fruit and veg for your delicious soup creations this winter.
So head to our online shop, grab some of these delicious ingredients and start cooking.

Organic & Quality Foods Update

Please note:

As we continue to work on developing our new website, there may be instances where our current program may experience minor glitches such as spinning or timing out when using the check out. Nevertheless, in most cases we will have received your order but for peace of mind, please check your email to make sure you have received an order confirmation.

We thank you for your patience and understanding as we navigate through these issues. Rob & OQF Team